Teaching Health, Emotional Wellness & Culinary Wisdom Through Essential Oils

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{Essential Oil Recipe} Spinach Salad In A Jar

https://www.instagram.com/p/BPFy8MFDKPD Here's a great way to have a healthy lunch and have it ready ahead of time! 2 tbsp toasted almonds, 2 cups spinach, 1/4 cup strawberries, 2 tbsp red onion and dressing of choice. Add fruit and onion to jar the day you plan on...
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DIY: Aromatherapy Play Dough

The cold weather usually means more time indoors. Entertain your kids this season by turning play time into learning time by making aromatherapy play dough! This activity is a great way for children to learn about aromatherapy and essential oils. Use a variety of oils and colors to help kids learn new scents. Some fun essential oils could include: Wild Orange, Peppermint, Lemon, Rosemary, or Lavender to help turn play time into nap time.

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DIY: Jewelry Polish

Keeping your jewelry bright and shiny doesn’t have to be a hassle anymore. This easy jewelry polish made with essential oils can be made at home and can help bring the shine and sparkle back to your favorite accessories.

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{Essential Oil Recipe} French Cucumber Salad with Marjoram Essential Oil

  This French Cucumber Salad with Marjoram essential oil is healthy, refreshing, and bursting with wholesome, delicious flavors. It's so good we literally could eat it every day! Health Highlights: Avocados: Avocados are very nutritious and contain a wide variety...
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{Essential Oil Recipe} Roasted Marinara Sauce

  Did you know that essential oils are wonderful in your cooking? Here's an easy way to enjoy the vibrant & intense flavors of your essential oils! (Note: Make sure that you use only certified pure therapeutic grade essential oils internally!) Just add your...
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{Essential Oil Recipe} Low-Fat Spinach And Artichoke Dip

  This creamy, cheesy dip is perfect for office parties and holiday gatherings.   Ingredients 8 ounces reduced fat cream cheese 2 cups plain, non-fat Greek yogurt 2 tablespoons butter 1½ cups parmesan cheese 14 ounces quartered artichoke hearts, drained and...
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Dudes Welcome – The Guy Side of Essential Oils

Who said essential oils were only for women? Even the manliest of men can benefit from the power of essential oils in their lives.

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Grapefruit Sugar Scrub

Looking for a fresh, wake-me-up for these bright sunny mornings? I love this new grapefruit sugar scrub I made! It smells so fruity and has just the right amount of goodness that I love to use it every chance I get in the shower.

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Slimming Chocolates!

Okay, so I know that chocolate isn't supposed to be a diet food when we're watching what we eat but we need some little indulgence now and then, right? Here's a way to have a small treat (now and then!) to help satisfy our sweet tooth.   So you may know that...
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Precious Valuable Oils

  Precious Oils In biblical times, essential oils were counted among a family's valuables, right alongside jewels and coins. In fact, the resins of some essential oils were even regarded as precious stones. ~Jordan...
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The Many Uses of Lemon Oil

Here's some uses for Lemon Oil around the house! Home Use                                                                                                                                                                                           1. A Cure for Laundry...
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Refreshing Face Wash

I love this Coconut Milk & Honey Face Wash! Ingredients: 1/2 cup coconut milk 3/4 cup castile soap 2 tbsp honey 5 drops vanilla essential oil (or any other oil good for the skin - lavender, rose, frankincense, wild orange) Mix these ingredients well in this order...
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Lavender

Home Use Chase Away Stagnant Closet Air. You know that smell. Fabrics of all variety, shoes for every occasion, plus a dirty clothes bin and no fresh air can only equal one thing…you need lavender essential oil. Whether diffused, drizzled on earthen ware, or dripped...
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Joyce Joneschiet

Joyce Joneschiet

(Jonah-shite)

Essential Oils have changed and simplified my life. They’ve brought health to my family and friends. I’d love to teach and show you how these natural gifts of the earth can bring you wellness, emotional healing and flavorful, healthful food!

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